Sound Meditations (in NYC) to Heal from Trauma
How can Sound Meditations help heal from Trauma?
05-07-2023
How to Sleep with Complex Trauma
How I learned to sleep despite flashbacks, nightmares, and screaming in my sleep
05-03-2023
Healing from Complex Trauma and Childhood Trauma
How I stopped having panic attacks after having 60 in 2 months
05-03-2023
Best Tools to Deal with Intense Anxiety / Stress / Panic Attack
Some of my favorite tools to deal with anxiety and stress
04-28-2023
Best Types of Therapy for Complex Trauma